401(k) Balances Soared in 2023, Especially Among Younger Savers

Strong financial markets contributed to gains in 401(k) account balances in 2023, but plan participation declined, says T. Rowe Price study..

By Rethinking65

Strong performance in the financial markets sent average 401(k) account balances soaring 14% to $115,000 in 2023, according to T. Rowe Price.

Gains were especially strong among participants aged 20-29, who experienced an increase of 27%, according to the global investment management firm’s annual benchmarking report on 401(k) plan design and participant behavior.

But fewer shared in the gains, as 401(k) plan participation declined from 66% in 2022 to 63% in 2023. Participation remains significantly higher in plans with auto-enrollment (83%) compared to plans without it (36%).

Additional key findings include:

  • Plan adoption of Roth contributions reached an all-time high of 93% in 2023, and 14% of participants made Roth contributions.
  • The average employee deferral rate remained steady from 2022 to 2023 at 8.4%.
  • Participants invested their contributions in a target date product more than any other investment type in 2023.
  • Hardship withdrawals increased across all age groups from 2022 to 2023. Participants in their 50s experienced the biggest increase in both average hardship size and quantity.

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